Best Male enhancement Vitamins and supplements from GNLD Neolife

1. Vitamin E Helps Boost Erectile Performance

Increase your intake of nuts, seeds, green leafy vegetables 
and fortified cereals because Vitamin E could be good for 
your erection. Vitamin E therapy helps lessen the effect of 
age-related erectile dysfunction, according to a 2012 study 
by the Faculty of Pharmacy-Alexandria University, Egypt. 
This wasn’t a human study (the researchers tested rats) 
and further research would be useful. Vitamin E is an 
antioxidant, which also helps protect cells from damage 
and is said to cut the risk of developing heart disease. 
Remember, a healthy heart often equals a healthy sex life.

2. Antioxidants for Erection Strength

Vitamin E is one potent antioxidant but there are others 
that can help you to greater erectile success. Antioxidants 
are said to be beneficial because they increase the levels of 
circulating nitric oxide which in turn gives you a better 
erection. A 2004 study from St Joseph's Health Care, 
London, Canada showed antioxidants were potentially 
useful in boosting the erectile performance of men 
although the study itself was on rats. The study looked at 
the effect of antioxidants on diabetes-related erectile 
dysfunction.

3. L-Arginine Strengthen Erectile Performance

The amino acid arginine is found in foods like fish, chicken, 
nuts, dairy, meat and chocolate. This amino acid helps your 
body make nitric oxide, which we have already seen has an 
effect on the chances of you getting a strong erection. 
Fifty men who suffered erectile dysfunction took 5g of 
arginine or placebo in a 1999 study from Tel Aviv Sourasky 
Medical Center, Tel Aviv University, Israel. Those taking 
the amino acid enjoyed a greater improvement sexually, in 
terms of their ability to get and maintain an erection.

4. Arginine and Yohimbine is Better….

Arginine and the supplement  yohimbine may also be 
effective. A 2002 study from Hopital Foch, Suresnes, 
France tested this combo on 45 men, giving them 6g of 
both supplements one to two hours before intercourse. 
The combination improved erectile function, especially in 
men who suffered moderate dysfunction.

5….. But Arginine From L-citrulline is Best

According to experts, L-citrulline, which converts to 
arginine, is best for treating erection problems because it 
metabolizes better. A 2011 study from the University of 
Foggia, Italy showed L-citrulline improved men’s erection 
hardness resulting in a reported increase in satisfaction 
based on erection performance and number of sex 
sessions.

6. Omega-3 Fatty Acids: Erection Friends?

Experts have suggested you give yourself an extra helping 
of fatty fish because omega-three fatty acids are good for 
your erection, but is it true? The heart-friendly effect of 
omega-3 fatty acids may be highly beneficial for men aged 
over 60 (who are at greater risk of sudden death from 
cardiovascular disease as well as erectile dysfunction) 
according to a 2011 study from the David Geffen School of 
Medicine, University of California, Los Angeles. And a 
healthier heart tends to lead to a healthier sex life. Omega-
3s are also said to increase nitric oxide and erections.

But supplementation with omega-3 fatty acids had no 
noticeable effect on men suffering from Peyronie's 
Disease, which causes erection problems, according to a 
2009 study from Shahid Beheshti University, Tehran, Iran. 
The study looked at 224 men but the group didn’t report 
any sexual improvements after taking omega-3 fatty acids.

7. Use Folic Acid For Your Erection Problems

Erectile problems are closely linked to cardiovascular 
problems. If your heart isn’t healthy, your sex life may not 
be either. Certain markers for cardiovascular disease are 
linked to the levels of folates in the body so scientists 
tested whether low levels of folic acid would interfere with 
your erection. According to 2010 research from the 
University of Rome La Sapienza, Rome, Italy they do – 
treatment with folic acid caused men to report an increase 
in their erection strength and consequent sexual 
satisfaction.

8. Zinc for a Powerful Erection?

Sink for zinc – this mineral is essential for a healthy sex life 
as a deficiency has been linked to low testosterone. Low 
testosterone is a downer as it can contribute to a 
lackluster erection. Supplementation with 250mg of zinc 
supplements a day for six weeks significantly increased 
serum levels of testosterone according to a 2010 study 
from Shiraz University of Medical Sciences, Shiraz, Iran. 
Include oysters, shellfish, nuts and seeds in your erection-
friendly diet.

9. Pop Coenzyme Q10 to Improve Your Erection

Coenzyme Q10 is found in every cell of your body but you 
may need more of it to achieve a harder erection. 
Supplementation with coenzyme Q10 helps treat erection 
problems in Peyronie's disease according to a 2010 study 
from the Private Practice of Urology and Andrology, 
Tehran, Iran. Men reported increased satisfaction and 
improved erections after taking the supplement.

10. Vitamin D is Essential for Strong Erections